This may seem strange, but it is possible to have a stress fracture even when no pain or discomfort is present. The pain may be localised to one side, but sometimes it also spreads down into the buttocks. In 95% of cases of a stress fracture in the spine it will be located in the lowest part of the back.īack pain that worsens during activity, especially when the athlete stretches and rotates the back. For example, a right-handed tennis player might suffer a stress fracture on their left side. A stress fracture can also occur on the opposite side from where the main activity takes place. These sports involve a lot of bending backwards, forwards and rotation of the spine. The injury is most common in sports such as wrestling, dance, gymnastics, tennis, rowing, weightlifting, diving and javelin. Youth in growth are particularly prone to this injury as their bone structure is not yet fully developed. As mentioned above, stress fractures are most likely caused by monotonous and repetitive loading of the back. It was previously thought that the condition was inherited or present at birth congenital, but this belief has been disregarded. Up to 50% of young people with back pain have a stress fracture in the lower back. It is also three times more common in men than women. It is important to detect the injury early to prevent a complete fracture.Īround 5-8% of the population is estimated to sustain this type of injury. The term describes a weak point or an area in the bone structure where bone tissue breaks down faster than it can repair itself. It is not the same as a «normal» fracture where the bone breaks in two. A stress fracture is a type of overuse injury that can occur in young athletes who perform a lot of monotonous and repetitive movements.
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